Inner Child Healing

Service Description

Inner child healing is a therapeutic process that focuses on healing and nurturing the wounded inner child within a person. The inner child represents the part of us that carries the memories, emotions, and experiences from our childhood, particularly those that were painful, traumatic, or unmet. During childhood, we may have experienced neglect, abandonment, abuse, or other challenging situations that left emotional wounds and impacted our sense of self-worth, safety, and trust. These unresolved wounds can continue to affect our adult lives, relationships, and overall well-being. Inner child healing aims to address and heal these wounds by providing the inner child with the love, care, and support that they may have lacked during their formative years. It involves reconnecting with the inner child, acknowledging their pain, and providing them with the nurturing and healing they need. Inner child healing can be a transformative and empowering process that helps individuals heal from past wounds, develop self-compassion, and cultivate a healthier relationship with themselves and others. It can support personal growth, emotional healing, and the development of healthier coping mechanisms and patterns of behaviour. It is often done with the guidance of a therapist or practitioner trained in inner child healing techniques. Nichola will spend some time with you, discussing what it is that’s holding you back and creates a visualisation to help you let go of the past and move forward in your life. You will then lie down (fully clothed) on the therapy bed, while Nichola will open herself up to universal energy source, creating a safe healing space before guiding you through a visualisation that will take you off to meet a much younger version of yourself where you will not only get an opportunity to heal the wounds of the past but give advice on how to overcome all that’s happened so far and create the life you want for the future. Throughout the visualisation, Nichola will send healing to your body, mind and soul in order to clear negative energies and attachments. One session may be all that you need, however for some this may take several sessions, covering different aspects of your childhood. Nichola will help you to untangle the mental and emotional chaos in order that you can free yourself and move on with your life. Note: In order to get the most from this therapy, you will need to be ready to let go and forgive the situation/people involved.